7am | healthy breakfast, brush teeth, comb hair, get dressed |
8am | children off to school, parents off to work, training or volunteering; for example, at their child’s school |
12 noon | lunch time |
3pm | have after school snack, do homework & family contributed chores |
5-6pm | have dinner, family time play games |
8-9pm | brush teeth, bath, read book and bedtime |
Children thrive in environments where they know what is going to happen next, daily routines are a great way to ensure consistency in your home.
It is important to know where your child is, what your child is doing and who they are with at all times.
*If you need more support please seek out an Elder and also connect with the Health Department that does offer parenting courses throughout the year.
O’Chiese First Nation
Administration Office
Phone: (403) 989-3943
Toll Free: 1 (888) 256-3884
Fax: (403) 989-3795