Example of a Simple Family Routine

Example of a Simple Routine for Families:
7am healthy breakfast, brush teeth, comb hair, get dressed
8am

children off to school, parents off to work, training or volunteering; for example, at their child’s school

12 noonlunch time
3pmhave after school snack, do homework & family contributed chores
5-6pmhave dinner, family time play games
8-9pmbrush teeth, bath, read book and bedtime

Children thrive in environments where they know what is going to happen next, daily routines are a great way to ensure consistency in your home.

It is important to know where your child is, what your child is doing and who they are with at all times.

*If you need more support please seek out an Elder and also connect with the Health Department that does offer parenting courses throughout the year.

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