Example of a Simple Family Routine
|7am||healthy breakfast, brush teeth, comb hair, get dressed|
children off to school, parents off to work, training or volunteering; for example, at their child’s school
|12 noon||lunch time|
|3pm||have after school snack, do homework & family contributed chores|
|5-6pm||have dinner, family time play games|
|8-9pm||brush teeth, bath, read book and bedtime|
Children thrive in environments where they know what is going to happen next, daily routines are a great way to ensure consistency in your home.
It is important to know where your child is, what your child is doing and who they are with at all times.
*If you need more support please seek out an Elder and also connect with the Health Department that does offer parenting courses throughout the year.